I am a qualified humanistic psychotherapeutic counsellor in Brighton and Hove.
I understand how extremely difficult, painful and stressful life can be and it can be a hard job to try and manage things on our own. I appreciate that living with daily pressures can mean we can feel lost and lose direction of what we want from life. You may be seeking counselling to talk about the daily struggles in your life, or to gain support with a specific issue such as bereavement or relationship issues. Whatever your reason, I believe that sharing your emotions and feelings freely within an empathic and therapeutic relationship can be incredibly healing.
I aim to provide you with a safe and confidential space where you can explore what may be bothering you and have a chance to express your thoughts and feelings.
My approach is humanistic and I believe that we all have the ability to make the right choices and decisions for ourselves. I will encourage you to trust in your own process, and work with you to identify your inner resources in order for you to re-gain a sense of freedom and direction.
We are looking forward to working with Kristina and together growing the aftercare service that we provide. Kristina will be helping us roll out a series of coffee mornings and luncheons over the next few months for the recently bereaved.